From living with colleagues to beginning a new journey with my partner. Starting our new life: the cost of living in Abu Dhabi, the capital of the United Arab Emirates. Abu Dhabi has been my home for the past five years. I moved here in September 2019, just a few months before the pandemic hit….
Throughout the month we may experience different emotions, physical changes, and this can be difficult when we are trying to just live a happy life, be in a stable relationship and not be affected by every little thing. Unfortunately, if you were born a woman you have to deal with these even after you get…
The menstrual cycle is a remarkable and intricate biological process, driven by the delicate interplay of three key hormones. This hormones play a massive role in our menstrual cycle: estrogen, progesterone, and testosterone. They are pivotal in the various stages of the cycle, orchestrating a symphony of physical, emotional, and reproductive changes within the female…
Egg freezing is an option, but it can be a difficult one. It is not available to everyone but fortunately science and technology made it available to the women of my generation so we can, in a way, withhold our personal and biological needs to meet those of nowadays society.
In today’s fast-paced world, it’s easy to feel overwhelmed by the constant barrage of choices and responsibilities. Whether it’s deciding what to wear, what to eat, or how to spend our time, the sheer volume of decisions we face on a daily basis can lead to decision fatigue – a state of mental exhaustion and…
Anxiety is a complex and multifaceted condition that affects millions of people worldwide. While its roots can stem from various sources such as genetics, environment, or past experiences, emerging research suggests that diet may also play a significant role in either alleviating or exacerbating anxiety symptoms. Understanding the connection between what we eat and how…